Weigh In record (no journal entry) for 07 September 2012
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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190 kcal
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Fat: 2.06g | Prot: 11.75g | Carbs: 30.19g.
Breakfast: Tea with Milk, Fruit Muesli, Forme, Skim Latte. more...
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Losing 1.1 kg a Week
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