Weigh In record (no journal entry) for 14 November 2018
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87 kg
Lost so far: 6.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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158 kcal
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Fat: 2.19g | Prot: 30.62g | Carbs: 4.12g.
Dinner: Pepino Cocombro Dill, Carlo Forte Atún en Agua. more...
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Gaining 5.0 kg a Week
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danielcaro317's Weight History
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