maurosauro's Journal, 14 Nov 18

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Weigh In record (no journal entry) for 14 November 2018

62.4 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:

1136 kcal

Fat: 69.35g | Prot: 62.76g | Carbs: 66.52g. Breakfast: Purisima Leche en Polvo Entera, La Serenísima Leche Entera. Lunch: Carrefour Aceite de Girasol, Huevo, Soja Texturizada. Snacks/Other: Purisima Leche en Polvo Entera. more...

1704 kcal

Exercise: Abdominal (Sit Ups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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maurosauro's Journal, 14 Nov 18

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maurosauro's Weight History