Weigh In record (no journal entry) for 14 November 2018
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64.2 kg
Lost so far: 20.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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3481 kcal
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Fat: 264.14g | Prot: 220.43g | Carbs: 128.92g.
Breakfast: Panqueca de cacau. Lunch: Ovo Cozido, Tomates, Cebolas, Salmão no Forno ou Grelhado, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Repolho Verde. Snacks/Other: Queijo Canastra Mineiro, Lindt Chocolate 85%, Royal Gelatina, Supply Life Pasta de Amendoim Integral Natural, Exceed Proteinbar Chocolate Fudge. more...
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Gaining 1.4 kg a Week
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marianacarvalho2's Weight History
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