Weigh In record (no journal entry) for 14 November 2018
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112 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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809 kcal
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Fat: 26.77g | Prot: 37.71g | Carbs: 114.31g.
Breakfast: Kiwi, Elephant Infusion Élimination et Bien-Être, Jardin Bio Infusion. Lunch: Carottes, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), U Yaourt Soja Chocolat, Carrefour Jambon Blanc, Poireau Cuit. Dinner: Baguette, Elephant Infusion Agrumes, Cookie, Coriandre, Beurre (Salé), Ail, Cèpes, Kaki, Sojasun Yaourt Citron, Knorr Bouillon de Boeuf. more...
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Losing 3.5 kg a Week
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 Comments
14 Nov 18 by member: j.grandin
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Merci. Comme d'habitude je démarre sur les chapeaux de roues. Maintenant il faut que je tienne sur la durée.
14 Nov 18 by member: Mina44
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14 Nov 18 by member: j.grandin
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