Weigh In record (no journal entry) for 14 November 2018
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56 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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983 kcal
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Fat: 47.49g | Prot: 36.81g | Carbs: 103.43g.
Breakfast: Овсяное Печенье, Яичный Омлет. Lunch: Котлеты из Куриной Грудки, Суп Пюре. Dinner: Обычные Блины. Snacks/Other: Медовик. more...
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Losing 0.7 kg a Week
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nutkaxqk's Weight History
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