Weigh In record (no journal entry) for 14 November 2018
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58 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1227 kcal
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Fat: 62.87g | Prot: 65.05g | Carbs: 102.10g.
Dinner: 녹두죽, 오리로스. Snacks/Other: 홍시, 찐고구마, 군고구마, 귤. more...
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Gaining 0.2 kg a Week
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