claironbis's Journal, 14 Nov 18

Weigh In record (no journal entry) for 14 November 2018
62.5 kg Lost so far: 10.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
1797 kcal Fat: 96.22g | Prot: 59.27g | Carbs: 180.66g.   Breakfast: Café, Rians Faisselle 6%, Lizi's Granola Original. Lunch: Champignons Cuits, Carrefour Poisson Pané , Picard Poêlée de Légumes à la Provençale, Riz Blanc. Dinner: Beaufort, Mandarine, Poires, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Soupe de Potiron, Beurre (Salé), Pain au Levain, Oeuf à la Coque. Snacks/Other: Leonidas Chocolat. more...
Losing 0.5 kg a Week

17 Supporters    Support   

Comments 
Elliott : t’avais raison cooooool ! Merci 
13 Nov 18 by member: claironbis
👍🏻👌🏻😊 
14 Nov 18 by member: ClariO2
👍🏼👍🏼👏🏼👏🏼👏🏼👏🏼 
14 Nov 18 by member: Kakie81
👏 Bravo Claironbis ! 👍 
14 Nov 18 by member: LPB43

     
 

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claironbis's Weight History


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