Weigh In record (no journal entry) for 14 November 2018
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59.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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244 kcal
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Fat: 18.10g | Prot: 10.97g | Carbs: 11.88g.
Breakfast: Alpro Миндальное Молоко без Сахара, Наша Ряба Куриное Филе, Санта Бремор Морская Капуста Маринованная , Avocado, Верес Перец Сладкий. more...
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Losing 0.4 kg a Week
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demchukyana's Weight History
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