Weigh In record (no journal entry) for 14 November 2018
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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228 kcal
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Fat: 12.73g | Prot: 27.45g | Carbs: 0.38g.
Breakfast: Ovo, Chuleta Bovina. more...
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Losing 0.2 kg a Week
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gihsantos9070's Weight History
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