Weigh In record (no journal entry) for 14 November 2018
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1205 kcal
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Fat: 76.90g | Prot: 64.72g | Carbs: 92.23g.
Dinner: 파리바게트 정통 파운드케익, 그레놀라파랑b, 롯데 빈츠, 우마이봉 우마이봉 초코맛, 프링글스 프링글스 양파맛, 서울우유 체다슬라이스치즈 (20g), 달걀, 피넛버터b. more...
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Losing 0.7 kg a Week
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