Weigh In record (no journal entry) for 14 November 2018
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59.8 kg
Lost so far: 21.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1192 kcal
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Fat: 84.99g | Prot: 66.92g | Carbs: 42.21g.
Breakfast: 방탄커피. Lunch: 돈까스. Dinner: 두부구이, CJ 행복한콩 부침두부, 콩나물무침, 콩나물국. more...
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steady weight
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nature7999's Weight History
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