Weigh In record (no journal entry) for 14 November 2018
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57.8 kg
Lost so far: 12 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2092 kcal
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Fat: 70.73g | Prot: 100.11g | Carbs: 267.07g.
Breakfast: 매일 매일우유, 풀무원 찌개두부, 풀무원 국산콩 두부, 오이, 당근, 단호박찜, 양배추, 양배추, 부추. Lunch: 떡, 떡, 잔치국수. Dinner: 양념치킨, 양념치킨, 양념치킨. more...
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2015 kcal
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Exercise:
Zumba - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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cutybell00's Weight History
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