Weigh In record (no journal entry) for 14 November 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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333 kcal
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Fat: 19.56g | Prot: 4.43g | Carbs: 33.00g.
Breakfast: 동서식품 미떼 핫초코 오리지날, Nature's Way MCT Oil, 네스프레소 캡슐커피. Snacks/Other: 롯데 빼빼로 (42g). more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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