Weigh In record (no journal entry) for 13 November 2018
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57.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1038 kcal
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Fat: 36.34g | Prot: 40.99g | Carbs: 111.95g.
Breakfast: Банан, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью, Кофе Латте. Dinner: Красное Столовое Вино, Спагетти Болоньезе. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.0 kg a Week
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Alyona_Gab's Weight History
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