Weigh In record (no journal entry) for 13 November 2018
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1288 kcal
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Fat: 46.04g | Prot: 71.83g | Carbs: 143.57g.
Breakfast: Café Cortado, Café con Leche. Lunch: Brócoli, Berenjena Cocida, Tomates, Zanahoria, Exquisita Gelatina Light, Huevo. Dinner: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Corvina, Galleta de Avena, Zanahoria Cocida, Cerveza Normal, SanCor Queso Fontina, Papa al Horno (sin Comer la Cáscara), Bocatti Jamón Natural Cocido, Vauquita Vauquita Light, Almendras. more...
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Gaining 0.2 kg a Week
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AstridRok's Weight History
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