Weigh In record (no journal entry) for 13 November 2018
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74.3 kg
Lost so far: 1.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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826 kcal
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Fat: 66.93g | Prot: 36.76g | Carbs: 26.16g.
Lunch: Açafrão, Queijo Mozzarella, Cebolinha Verde, Sadia Linguiça Fininha, Omelete. Dinner: Cebolinha Verde, Azeite de Oliva, Perdigão Linguiça Suína, Repolho. Snacks/Other: Yakult Leite Fermentado, Linea Stevia 100% , Limão, Matte Leão Chá Matte Natural. more...
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2005 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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jessica_facciolli's Weight History
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