Weigh In record (no journal entry) for 13 November 2018
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91.8 kg
Lost so far: 17.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1020 kcal
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Fat: 41.94g | Prot: 52.33g | Carbs: 113.60g.
Breakfast: Banana da Terra, Chá (Infusão). Lunch: Limão, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Bife de Carne de Vaca, Arroz com Legumes, Ovo Cozido. Dinner: Café com Leite Integral, Pão de Leite, Mingau de Aveia. more...
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Gaining 1.3 kg a Week
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Susane Kelly's Weight History
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