|
buen martes!!
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
826 kcal
|
Fat: 16.95g | Prot: 36.30g | Carbs: 143.37g.
Breakfast: Miel, La Anónima Avena Instantánea, La Serenísima Leche Descremada, Nueces, Banana. Lunch: Piña, Patatas Cocidas, Lechuga de Hoja Verde, Repollo Verde, Zanahoria, Pechugas de Pollo (o Cocidas). Dinner: Naranjas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|