Weigh In record (no journal entry) for 13 November 2018
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1627 kcal
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Fat: 62.76g | Prot: 103.85g | Carbs: 158.98g.
Breakfast: Aceite de Girasol, Pan de Maíz (Mezcla Seca, Preparada), Café con Leche. Lunch: Aceite de Oliva Extra Virgen, Tomates, Bio Organic BULGUR, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Calabaza Cocinada, Eco Cesta Tofu. Snacks/Other: Café con Leche Semi Descremada. more...
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1905 kcal
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Exercise:
Cleaning - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Jesica Molina's Weight History
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