Weigh In record (no journal entry) for 06 September 2012
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130.0 kg
Lost so far: 8.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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626 kcal
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Fat: 31.50g | Prot: 33.63g | Carbs: 47.00g.
Lunch: Ground Beef (85% Lean / 15% Fat), Value Hamburger Buns, Mayonnaise, Tomato Ketchup, American Singles. Snacks/Other: Ice Pop. more...
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Gaining 1.9 kg a Week
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neoeny152's Weight History
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