Weigh In record (no journal entry) for 13 November 2018
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54.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1579 kcal
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Fat: 43.02g | Prot: 51.31g | Carbs: 248.44g.
Breakfast: Paul Bretzel, Granita, Knorr Fondue de Poireaux A la Creme, Sandwich au Jambon et au Fromage, Hyper U Petit Pain, Salade Composée, Kiwi. more...
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Gaining 1.4 kg a Week
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