Weigh In record (no journal entry) for 13 November 2018
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75.8 kg
Lost so far: 7.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1194 kcal
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Fat: 68.36g | Prot: 52.79g | Carbs: 92.35g.
Breakfast: Heudebert Biscottes, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle. Lunch: Champignons de Paris (Sautés), Pommes de Terre Vapeur, Omelette, Omelette aux Pommes de Terre. Dinner: Danone Gervita, Tomates Cerises, Carrefour Filet de Limande du Nord Meunière . Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 0.4 kg a Week
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CADENBRONN's Weight History
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