Weigh In record (no journal entry) for 13 November 2018
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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999 kcal
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Fat: 37.95g | Prot: 51.99g | Carbs: 116.69g.
Breakfast: Овсяное Печенье, Оливье с Курицей. Lunch: Овсяное Печенье, Оливье с Курицей. Dinner: Оливье с Курицей, Суп-Пюре из Тыквы. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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nutkaxqk's Weight History
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