Kyrolesika's Journal, 13 Nov 18

Weigh In record (no journal entry) for 13 November 2018
65.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
906 kcal Fat: 38.05g | Prot: 51.90g | Carbs: 90.13g.   Breakfast: Овсяная Каша на Молоке. Lunch: Окей Пирожное Медовое, Ветчина Куриная, Hochland Твороженный Сыр, Хлеб Зерновой, Суп с Фрикадельками. Dinner: Менза Салат с Куриной Печенью. Snacks/Other: Чай с Молоком и Сахаром. more...
1669 kcal Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 14.7 kg a Week

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Kyrolesika's Weight History


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