deborah_lacerda's Journal, 12 Nov 18

Jejum intermitente dia 2
75.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1170 kcal Fat: 55.14g | Prot: 82.38g | Carbs: 85.37g.   Lunch: Roots To Go Chips de Batatas-Doces Roxas, Molho Caesar para Saladas, Filé de Peixe Empanado, Salmão no Forno ou Grelhado. Snacks/Other: Daelmans Stroopwafels, Itambé Leite em Pó Integral, Optimum Nutrition Whey Protein, Banana, Ovo Cozido. more...
Losing 0.1 kg a Week



     
 

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deborah_lacerda's Weight History


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