Weigh In record (no journal entry) for 12 November 2018
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2018:
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879 kcal
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Fat: 28.72g | Prot: 67.85g | Carbs: 84.50g.
Breakfast: Flash Power Energético. Lunch: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Peito de Frango. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Jeunesse ZEN Shape, Jeunesse Zen Fuze Vanilla Bliss. more...
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pedrovaleriolopez's Weight History
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