Weigh In record (no journal entry) for 13 November 2018
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59.8 kg
Lost so far: 21.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1273 kcal
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Fat: 92.00g | Prot: 102.37g | Carbs: 7.70g.
Breakfast: 방탄커피. Lunch: 추어탕. Dinner: 추어탕, 이마트 앞다리살, 이마트 앞다리살, 이마트 앞다리살. more...
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Losing 0.7 kg a Week
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nature7999's Weight History
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