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cutybell00
Journal
13 Nov 18
cutybell00's Journal, 13 Nov 18
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Weigh In record (no journal entry) for 13 November 2018
57.2 kg
Lost so far:
12.6 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2018:
74 kcal
Fat: 0.14g | Prot: 1.18g | Carbs: 17.32g.
Breakfast:
야콘, 야콘.
more...
1799 kcal
Exercise:
Zumba - 50 minutes, Pilates - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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cutybell00's Weight History
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