Weigh In record (no journal entry) for 12 November 2018
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98 kg
Lost so far: 10.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1303 kcal
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Fat: 55.56g | Prot: 55.61g | Carbs: 154.56g.
Breakfast: Pizza de Queso, Café, Yogurísimo Firme, Banana, Maní, Huevo Cocido. Snacks/Other: Ilolay Queso Tybo, La Serenísima Dulce de Leche Clásico, Marisol Galletitas sin Sal, Banana. more...
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Losing 2.5 kg a Week
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leowinster's Weight History
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