priscilla claudia's Journal, 12 Nov 18

Weigh In record (no journal entry) for 12 November 2018

65.5 kg Lost so far: 0.7 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

115 kcal

Fat: 7.57g | Prot: 10.20g | Carbs: 3.82g. Lunch: Tahu, Tahu Goreng. Dinner: Teh Hijau. more...

2249 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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priscilla claudia's Weight History