Weigh In record (no journal entry) for 12 November 2018
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75 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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774 kcal
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Fat: 56.49g | Prot: 41.03g | Carbs: 25.85g.
Lunch: Açafrão, Vinagre, Orégano, Cebolinha Verde, Sadia Mussarela, Ovo (Inteiro). Snacks/Other: Cebolinha Verde, Azeite de Oliva Extra-Virgem, Queijo Cheddar, Ovo Frito, Batavo Iogurte de Morango, Maçã. more...
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Losing 4.2 kg a Week
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jessica_facciolli's Weight History
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