Weigh In record (no journal entry) for 06 September 2012
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1099 kcal
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Fat: 63.54g | Prot: 55.70g | Carbs: 67.46g.
Breakfast: сухарики, Молоко 2,5%, кофе, плавленый сыр, сыр творожный сливочный. Dinner: оливковое масло, мука, Сушеные Водоросли, айсберг, помидоры, адыгейский сыр. Snacks/Other: яблоко, Сударушка Молочный Шоколад с Изюмом и Орехами. more...
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1867 kcal
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Exercise:
Sleeping - 7 hours, ходьба вниз по лестнице - 5 minutes, Desk Work - 8 hours and 51 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 29 minutes. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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