Weigh In record (no journal entry) for 12 November 2018
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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299 kcal
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Fat: 12.20g | Prot: 24.71g | Carbs: 22.92g.
Breakfast: Maricota Pizza de Presunto. Lunch: Nutella Nutella, Carne de Panela. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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