Weigh In record (no journal entry) for 12 November 2018
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58.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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176 kcal
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Fat: 18.40g | Prot: 1.20g | Carbs: 1.60g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave. Dinner: Nescafé Dolca Suave, La Serenísima Crema Light. more...
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Gaining 1.4 kg a Week
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monicakim23777's Weight History
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