Weigh In record (no journal entry) for 12 November 2018
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68.9 kg
Lost so far: 11.5 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2018:
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3445 kcal
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Exercise:
Kävely - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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mike1one1's Weight History
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