Weigh In record (no journal entry) for 12 November 2018
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67.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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909 kcal
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Fat: 57.81g | Prot: 25.03g | Carbs: 76.00g.
Breakfast: Сосиска, Кетчуп. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука. Dinner: Суп Куриный с Вермишелью. more...
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Losing 8.4 kg a Week
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Yıldız ben's Weight History
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