Weigh In record (no journal entry) for 12 November 2018
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56.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1732 kcal
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Fat: 61.73g | Prot: 75.28g | Carbs: 223.96g.
Breakfast: 찐단호박, 부추, 양배추, 삶은 계란. Lunch: 콤비네이션피자, 콤비네이션피자, 콤비네이션피자, 고르곤졸라 피자, 고르곤졸라 피자. Dinner: 칼국수. more...
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1970 kcal
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Exercise:
Zumba - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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cutybell00's Weight History
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