Weigh In record (no journal entry) for 12 November 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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230 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Gaining 10.5 kg a Week
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Lover-dose's Weight History
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