Weigh In record (no journal entry) for 11 November 2018
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81.7 kg
Lost so far: 21.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1752 kcal
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Fat: 77.94g | Prot: 88.22g | Carbs: 178.70g.
Breakfast: Banane, Compote à Boire. Lunch: Delhaize Oignons Frits, Boni Mélange de Noix, Vinaigrette, Salade Verte, Pizza à la Viande et Des Fruits. Dinner: Huile d'Olive, Miel, Sauce de Soja (Tamari), Rôti de Porc (Maigre Mangé Seulement), Légumes Crus. Snacks/Other: Galette de Riz. more...
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2676 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours, Resting - 6 hours, Sitting - 5 hours. more...
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Gaining 9.1 kg a Week
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marienette1991's Weight History
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