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Alweer iets erbij... Potverdorie.. Ik moet er echt weer tegenaan gaan! Maar het lukt me maar niet...
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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308 kcal
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Fat: 15.05g | Prot: 12.11g | Carbs: 30.75g.
Breakfast: Suikerklontje, Inex (Jumbo) Halfvolle Melk, Pickwick English Thee, Vitakrone Ei- Bieslook Salade, Milbona 48+ Kaas Jong, Blue Band Halvarine, Rivercote Knäckebröd Sesam, Water. Lunch: Saladinettes Ijsbergsla Mix, Water. more...
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2932 kcal
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Exercise:
Treadmill - 25 minutes, Cross Training - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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TrotseMamavan1's Weight History
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