Weigh In record (no journal entry) for 14 June 2010
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97.5 kg
Lost so far: 5.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 27.17g | Prot: 65.88g | Carbs: 93.68g.
Breakfast: Optima Shakes - Strawberries and Cream. Dinner: Natural Crumbled Feta Cheese, Mushrooms, Red Onions, eating right honey mustard, Fresh Express Iceberg Garden, Tomatoes, Young Green Onions (Tops Only), Cheesy Beef Bake. Snacks/Other: fuze slenderize, Fiber One Chewy Bars, light fat free red velvet . more...
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2529 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tdkellerbabe's Weight History
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