gilmah51's Journal, 12 Nov 18

makan kue coklat tpi trun berat badan kok bisa ya?
89 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1597 kcal Fat: 108.89g | Prot: 129.11g | Carbs: 29.38g.   Breakfast: Keju Krim, KFC Chicken Breast Original Recipe, Daging Sapi Panggang. more...
Losing 4.2 kg a Week

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gilmah51's Weight History


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