Weigh In record (no journal entry) for 12 November 2018
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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533 kcal
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Fat: 8.56g | Prot: 22.38g | Carbs: 90.33g.
Breakfast: Оладьи с бананом. more...
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Losing 4.0 kg a Week
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Snezhaalex's Weight History
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