Weigh In record (no journal entry) for 12 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1187 kcal
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Fat: 62.95g | Prot: 46.99g | Carbs: 109.68g.
Breakfast: Yeşil Elma, Mandalina, Poğaça. Lunch: Tavuk Sosisi, Semizotu, Zeo Biber Dolgulu Yeşil Zeytin, Siyah Zeytin, Süzme Peynir, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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