Weigh In record (no journal entry) for 12 November 2018
|
49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 November 2018:
|
337 kcal
|
Fat: 12.43g | Prot: 10.95g | Carbs: 44.27g.
Breakfast: 巴黎贝甜 南瓜吐司. Lunch: 全家 黑椒牛肉沙拉. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hongdulasi's Weight History
|