Weigh In record (no journal entry) for 12 November 2018
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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215 kcal
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Fat: 8.29g | Prot: 12.98g | Carbs: 24.09g.
Lunch: Куриные Котлеты с Кабачком, Помидоры, Пекинская Капуста, Болгарский Перец. more...
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Losing 0.3 kg a Week
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dmirina1802's Weight History
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