Weigh In record (no journal entry) for 12 November 2018
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74.2 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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265 kcal
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Fat: 5.23g | Prot: 9.13g | Carbs: 47.91g.
Breakfast: Родина Молоко, Финик, Овсяные Хлопья, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Гульжан Мухамеджанова's Weight History
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