Weigh In record (no journal entry) for 11 November 2018
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62.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1680 kcal
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Fat: 57.08g | Prot: 77.48g | Carbs: 216.01g.
Breakfast: Bonne Maman Confiture de Framboises, Bonne Maman Confiture Abricot, Senseo Café, Bridelight Beurre 15%, Baguette. Lunch: Framboises, Picard Gratin de Choux-Fleurs, Activia Fruits 0%, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Rôti de Veau. Dinner: Baguette, Soupe de Légumes. Snacks/Other: Amandes, Tarte au Citron Meringuée. more...
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Losing 2.5 kg a Week
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pegbou62's Weight History
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