Weigh In record (no journal entry) for 11 November 2018
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1905 kcal
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Fat: 103.71g | Prot: 71.42g | Carbs: 172.61g.
Breakfast: Arcor Turrón de Maní, Café. Lunch: Empanada de Atún. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Pie de Limón. more...
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Losing 0.6 kg a Week
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cucastaldo's Weight History
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